28 Day Challenge

We are offering our Teens and Adult members the opportunity to join our February 28 day fitness challenge.

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Are you looking for a challenge?

Do you want to get fit and have fun along the way?

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Here is what's involved

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• You can train any and as many days  Monday to Saturday

• Up to 8 sessions  per week on offer for the month of Feb 

• Orientation session to set goals and outline program

• Online social group for support and resource centre

• Nutritional education, meal plans & guides

• Bonus week of training January

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You get support

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• Private FB Group Support

• Mentoring & Accountability Check Ins

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Class included

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• Yoga- Strength and stretching 

• TKD HIIT (High intensity interval training)

• BoxFit - Boxing and footwork focused

• KitFit - Kicking fitness class, bags mitts

• CoreFit- Swiss ball and core strength class

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Upgrade you membership for February challenge.

Costs pending on current membership from $130 and starts on the 1st February 2020.

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If you would like to take the challenge click the yellow button to email us your details!

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