Jan 09, 2019

Taekwondo In The Olympics

Ever wondered about taekwondo in the olympics

Taekwondo hasn’t always been an Olympic staple, which is a surprise since this martial art has been around for hundreds of years. This post will tell the story of taekwondo’s inclusion as an Olympic sport.

Much of today’s worldwide popularity of this ancient martial art is thanks to the Olympics. However, the story of the transition of taekwondo into an official Olympic sport spans over many decades.

The rich history of taekwondo

Taekwondo has been practised in Korea since the 1940s, stemming from many martial arts that have existed centuries before. During that decade, many taekwondo schools popped up in the country, which allowed Koreans to access the sport.

Due to its popularity, taekwondo finally reached a worldwide audience around the 1960s. Moreover, the number of non-Korean practitioners kept growing due to the establishment of taekwondo schools abroad. However, despite taekwondo’s popularity, it wasn’t until much later that the sport was added to the Olympics.

Taekwondo’s journey to becoming an official Olympic sport

As early as the 1970s, there was already a clamour for taekwondo’s addition to the Olympic sports roster. The World Taekwondo Federation (WTF) worked tirelessly to establish the standards of the sport. Their efforts eventually paid off as they gained the recognition of the International Olympic Committee in 1980.

Taekwondo was featured multiple times in other sporting events after 1980. The World Cup, Pan-American Games, All-Africa Games, and Asian Games were just some of these events.

Taekwondo as an Olympic demonstration sport

At long last, taekwondo became a demonstration sport in 1988. That year was when the Summer Olympics was in South Korea, the birthplace of taekwondo. Hundreds of participants performed their Poomsae and other moves in front of the audience, leaving many in awe.

As for the matches in the 1988 Summer Olympics, a total of 42 countries sent their representatives to compete. As was expected, South Korea dominated the count with 22 medals, twice more than what the second placer (China) got.

The matches and demonstrations further promoted interest in taekwondo schools abroad, leading to even more people trying out the sport. Then, due to its popularity, taekwondo was again included as a demonstration sport four years later in the 1992 Barcelona Summer Olympics.

At long last, a full Olympic medal sport.

It wasn’t until the 2000 Sydney Olympics that taekwondo became a fully-fledged Olympic sport. A total of 103 jins from 51 different countries participated, making these events a huge success.

As was again expected, South Korea took first place in the medal tally. However, their lead wasn’t as big compared to previous years. They took home four medals, whilst second placers Australia and Cuba netted two each.

The relatively small difference in the medal counts between the different countries was significant. It wasn’t because South Korea did poorly – it was more because jins in other nations had become even more dedicated to the sport. 

About taekwondo today

Taekwondo today is still going strong. There are millions of practitioners worldwide, and it continues today as an Olympic Sport. The most recent one, the 2020 Tokyo Summer Olympics, saw 128 fighters from 62 nations compete for the much vied-for titles.

Taekwondo has also become popular in Australia. One of the fastest-growing taekwondo schools in the country is Team Carlo Taekwondo, established by an Australian Olympian jin.

Meet Carlo Massimino: an Olympian jin

To become an Olympian is one of the highest honours that an athlete can attain. Of note is Carlo Massimino, an Australian jin who competed in the 2000 Sydney Summer Olympics. This is especially impressive, as that event was the first-time taekwondo became a fully-fledged Olympic medal sport.

What was competing in the Olympics like for Carlo?

Carlo Massimino was trained by none other than Peter Scanlon, the first Australian Olympian jin who competed in 1988. Scanlon inspired Carlo to work hard, and he counted the days until he finally became an Olympian in 2000. Carlo again competed four years later in the 2004 Athens Summer Olympics.

He has stated that the 2000 Olympics was one of the highlights of his taekwondo career. He trained for years to reach that level, and his hard work finally paid off.

Walking through the tunnel and into the stadium beside his teammates – just imagine the emotions that an athlete would feel at that moment. Couple this with the cheers of thousands of compatriots, and it would surely make for an exhilarating experience.

It’s not just the Olympics that Carlo Massimino has under his belt.

Carlo has competed in multiple events apart from the 2000 and 2004 Olympic games. He also joined international tournaments all over the world. 

He was consistently ranked in the top 5 in multiple events, even gaining a medal in the World Cup. That was no easy feat. 

What does it take to be an Olympic-level taekwondo practitioner?

Anyone can get into a sport and learn it if one dedicates some time to practice. However, it takes a special kind of dedication and skill for one to reach the level of an Olympian. This is a testament to how hardworking and skilled Carlo is. 

This is not to say that attaining the Olympic dream is impossible. If anything, Carlo’s story should serve as an inspiration to anyone who wants to become an Olympian someday. Carlo indeed possesses tremendous skill: this much is certain. However, this would not count for anything without the level of dedication he has put into the sport.

After the 2004 Olympics, Carlo decided to take his taekwondo career in a different direction. He had always dreamed of sharing the sport with others: a dream that came to fruition when he established Team Carlo Taekwondo

Team Carlo Taekwondo: a taekwondo school taught by a double Olympian

Team Carlo Taekwondo quickly grew, thanks to the dedication of its founder and the many members that have come here to learn.

Why not try it out? It’s never too late to learn taekwondo. Practising taekwondo comes with many benefits like improving flexibility, stamina, and strength. It also imparts discipline and skill.

The chance to learn from a double Olympian like Carlo Massimino is rare, so take this opportunity and contact Team Carlo Taekwondo today!


By duda 06 May, 2021
What has been your experience training in gym environments and fitness cultures? Have you ever felt like just a number? Do you have a trainer that you trust? Do you feel confident or self-conscious? Maybe you feel bored, desperately wanting something different? Taekwondo inspired training at Team Carlo Fitness is the answer. At Team Carlo Taekwondo we focus on building physical capacity which breeds that core value of inner confidence as well as supporting mental, emotional and social life skill development. In the same way, taekwondo inspired fitness training at its core, is about building strength, power, capability and confidence. We take a holistic approach to our members health and well-being. We have so much to share with you. We know it takes courage to try something new and in line with our Team Carlo values, our coaches and staff foster a culture of support, encouragement and intuitive understanding. What are some of benefits you might experience at Team Carlo Fitness? A sense of PRIDE for trying something new and out of your comfort zone. Surprising yourself with how CAPABLE and unstoppable you are. Finish training feeling EMPOWERED knowing you have limitless potential. Feeling COMFORTABLE in your own skin, just as you are, right now. Taekwondo changes lives. That's why you signed your children up to Team Carlo isn’t it? Well, now it’s your turn. Do you want to know the best thing? We have witnessed first-hand that your Team Carlo kids will become your proudest cheer squad. Take a leap of faith and book a Team Carlo Fitness trial, you won’t regret it.
By duda 28 Sep, 2020
#TeamCarlo want to share some health and well-being products with you that they're passionate about... It's only natural to start with the most important aspect of our health - #hydration. Optimal hydration is the corner stone of a strong immune system, and therefore your overall wellbeing. It is a fairly common sight in our hospitals to see patients hooked up to an Intravenous (IV) fluids device e.g. saline. Normal saline contains sodium and chloride, so it replaces lost fluid and prevents or corrects some types of electrolyte (#alkaline mineral) imbalances. These same alkaline minerals are present in #zazenAlkalineWater. We are talking about cellular hydration where your body’s cells are truly balanced with the correct ratio of alkaline minerals. Therefore, the quality and quantity of the water you drink to hydrate is a huge factor in improving your immune system’s ability to handle stress, prevent illness and recover from disease. With the current COVID-19 virus, Government and medical guidelines suggest sensible basic self care and hygiene advice such as: get plenty of rest and sleep; drink plenty of liquids; wash hands frequently; cover your nose and mouth when coughing or sneezing; and social distancing to avoid close contact Beyond this, what can you do to boost your immune system to assist with prevention as well as recuperation? Underpinning zazen Water is a philosophy that drives and directs our product design and it comes from a holistic view surrounding health and wellbeing, and the understanding of the foundational role that water plays in the body (it is used in every bodily function) and therefore in any wellness strategy. To help protect yourself and your family during this time, there are a few simple steps you can take to boost your immune system. 1. Drinking Water/Hydration It is vital that you stay #hydrated. Cellular hydration is key to optimising and maintaining immunity. Make sure you are making the most of your investment in your zazen Alkaline Water System and follow the government guidelines of drinking plenty of liquids/water - we suggest at least 12 glasses a day for adults and 8 glasses per day for children. Additionally, our in house Natural Health Practitioners, Fiona and Caroline advise there are several nutrients you can consider to further strengthen your immune system. 2. Vitamins Zinc is a key mineral for immune support, found naturally in good levels in nuts, seeds, oysters, beef, lamb and green leafy vegetables. You can also choose to supplement with a 30-50mg daily dose especially during the winter months. Vitamin C is another key player for immune protection and support. Small regular doses through the day will optimise levels 500mg 2-4 times daily. Vitamin C is found in fresh fruit and vegetables; especially berries, kiwifruit, capsicum, citrus fruits including a squeeze of lemon juice in your first drink of water each morning. Vitamin D levels are essential for immune protection. Sun exposure helps to convert Vitamin D in our skin. A daily dose of 20 minutes early morning sun preferably is recommended but also include foods rich in Vitamin D as well as a supplement of 1 x 1000 IU capsule daily. Foods include cod liver oil, oily fish and grass fed butter. 3. Foods Fermented foods such as sauerkraut and drinking traditional Kombucha, as well as herbal teas are also all fantastic immune boosters as it is considered that 80% of our immune system is housed in our gastrointestinal tract. Ensure to add in natural foods with known antiviral properties such as Coconut Oil, Olive Leaf Extract, raw garlic, ginger and medicinal mushrooms. 4. Herbs Traditional herbs such as Astragalus are high on the list of choices for prevention against traditional colds and flus. 5. Stress Stress is a known precursor to burdening our immune systems. Fear is a great cause of Stress. The fear cycle is now in full swing with panic buying at the supermarkets, the stockmarket causing financial woes, etc. Be careful what you continue to read and focus on - choose more positive thoughts, TV shows or in-home movies. "It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others." His Holiness, the Dalai Lama XIV The Importance of Hydration when Unwell Viruses, such as seasonal flu and now the COVID-19 coronavirus can cause you to become dehydrated. Hydration is always important but it is essential when trying to fight a viral flu or even the common cold. Your body requires more water when you are experiencing common symptoms such as fever, sweating, vomiting, diarrhoea and even a sore throat, which can lead to less desire to swallow, can all contribute to dehydration. #Electrolytes (alkaline minerals) are recommended by the World Health Organisation to relieve symptoms associated with virus-related mild to moderate dehydration. This is why typically patients when admitted to hospital with symptoms of dehydration, one of the first treatment protocols to be considered will be an IV saline drip individualised to the patient’s needs. These are times when we need to stay as calm as we can. Fear and anxiety deplete our immune systems. Choose to only read and listen to reliable and credible news sources. Are you interested in a zazen Alkaline Water System?? We can help. Click here to find out more information and purchase your water system.
By duda 11 Aug, 2020
1. Meeting our students' #1 need One of the greatest #benefits we can provide to our Team Carlo community through #virtualclasses is #connection . Connection is a basic human need and we can bridge the gap for our students as most of their connections have been taken away. 2. Technical development expectations exceeded Students are currently demonstrating strong #discipline and have the unique opportunity to solely #focus on their #instructor during a #virtualclass . This means that their face to face training #workethic will be taken to another level! 3. #Lifeskills to not only survive, but to #thrive Our #virtualsyllabus continues to be steeped in foundational life skills with our students exploring themes like #confidence , #determination , #persistence and #courage . There’s never been a time where they have needed this messaging more. 4. Train anywhere, anytime with anything Our instructors guide and challenge our students to think creatively about what they have on hand to complete their class. They're learning to create #fun #fitnessopportunities that #stimulate and entertain that they're also connecting to a #homepractice going forward. 5. The consideration of more #screentime We know that screen time beyond our students’ school day is tricky to navigate in #isolation . 30- 45 minutes, once a week of #connection , #movement , #learning and #growth we think, is a tick in the right box! Our team continue to demonstrate their passion for the life skill of taekwondo by delivering a #diverse and #creative syllabus virtually. We have seen first hand the #positiveimpact and #support it can provide during this time and we invite to #bookaclass and see for yourself…
More Posts
Share by: